Abdu’l-Baha said that the material and the spiritual are closely linked. Have you ever seen something reflected in water so still that it seemed a perfect, upside-down duplicate but beyond the reflection were unfathomable depths? That is how I imagine the connection to be between this material world and spiritual existence.
Recently I’ve been thinking about this relationship, particularly as it relates to the Baha’i fund, where money is no longer just money. Continue reading
What will be the food of the future?
This was a question that was once asked of Abdu’l-Baha.
Although what constitutes the optimal diet for good health has been debated for centuries, it has become a particular concern for many in today’s society, as the average waistline gets larger and, for the first time in a thousand years, we face the possibility of a decline in our life expectancy.
In a recent article on diet and health, I looked at what the Baha’i Writings say about the important role of diet in both preventing and treating disease. The natural question that then arises is this: which diet, among the hundreds out there, is recommended by the Baha’i Faith? Continue reading
37 seconds. I have been sitting still for 37 seconds now. I am not kidding. And with my eyes closed all this time. Well, nearly all this time. I had to open them to see how many hours minutes seconds (sigh) had passed. I close them again. Focus, I tell myself. Concentrate. I am aware that my foot is itching. Now I am aware that I am focusing on my foot instead of…? What am I supposed to be focusing on? Now I am just feeling irritated. I open my eyes again. 52 seconds.
Clearly this is not working.
Meditation: something that I have been struggling to learn for years. I call to mind the simple and direct plea from TS Eliot’s ‘Ash Wednesday’: “Teach us to sit still.”
The words resonated deeply with me those many years ago in my high school poetry class, just as they do today. How do we learn to ‘sit still’, to truly be still, particularly in the midst of the mayhem and madness of life?
What does it mean to meditate? Continue reading
In a way, I’ve been waiting for 19 years to write this letter and it’s an honor that you are taking a few minutes from your busy life to read my broken thoughts about this topic. Whether you are a Baha’i youth, a parent of one, or maybe someone who isn’t in either of those categories, I’m thrilled that you feel this topic is worthwhile of your time.
Let me get right to it. Sex within a marriage is wonderful. Continue reading
Abdu’l-Baha listed memory as one of the five spiritual powers that we possess, and as Baha’is we are encouraged to memorize the Baha’i Writings. We know that using God’s word in its purest form is what really touches the souls, and it’s also a good way to ensure that the Word of God is with us at all times.
For many of us however, memorizing the Writings can be a struggle, and the different methods of memorization work differently for different people, so I’ve listed seven ways which may help you memorize the Baha’i Writings: Continue reading
During the Fast, I often find myself contemplating my diet – more often than not, with a mouth full of saliva as I watch the clock tick closer and closer to sunset!
It is a time as good as any to reflect on something we, as a society, are making increasingly complex as the years roll on: our diet. It seems that there is a new fad diet every couple of years and everyone you ask has a varying opinion about the best diet for your health (or the “fastest way to lose ten pounds” as it is often titled by the media).
But what do the Baha’i scriptures say about health? What do the central figures of the Faith recommend regarding our diet? As Baha’is, we look to the Baha’i Writings to guide us on all matters of life. But how much are we guided by the Writings as to what we put into our mouths three or more times a day? Continue reading
Those who know me, know that the period of the Baha’i Fast is my favourite time of year. I find that it is a time to exfoliate myself, to get rid of the husks of nonsense that seem to wrap themselves around me throughout the year. It gives me a chance to remind myself that I have willpower, and that I can strengthen it. Fasting gives us the chance to remind ourselves of our true nature, to reconnect with the world, and with ourselves. You train yourself to be content and come to realise how much you have, by ‘not having’.
This year is going to be a little different for me. Scratch that. Might be a little different from me. Scratch that. A lot different for me. Scratch that. I don’t know what it’s going to be like because I have never been in this position before. At the most basic, during the period of the fast, one does without food and water between sunrise and sunset. This year, during the fast I have to learn to do without my mother – she passed away in June last year. Continue reading
Photo courtesy of Paul Vreeland
Ayyam-i-Ha is a multiple-day Baha’i festival that is joyously celebrated in countries and territories all over that world. It typically falls around the end of February and beginning of March (with the recent worldwide implementation of the Baha’i or Badi calendar the exact dates of Ayyam-i-Ha shift and move within the Gregorian calendar).
Now let’s briefly look at what Ayyam-i-Ha is, what it means, and how it’s celebrated: Continue reading
I am looking directly into the eyes of the stranger sitting opposite me. His face is tired, his eyes a little sad, worn out perhaps with the heaviness of thoughts. As he looks at me, a light suddenly gleams in his eyes and his mouth slowly begins to curve up at the edges. Within a few seconds I startle myself by unexpectedly and spontaneously smiling widely back at him. He throws his head back and erupts into raucous laughter. It is infectious. My giggling gets louder and louder until, I too, am unabashedly laughing, tears running down my cheeks. Continue reading
Whenever I face a long afternoon of work with pressing deadlines, I decide to put off knuckling down and getting on with it.
But this reaction is not one of those inevitable procrastinations that nearly all of us are prone to at various times. I see it rather as an important decision which leads me to undertake a major refuelling, without which my afternoon might just splutter on in an unsatisfactory manner.
The reason I don’t start immediately on the nitty gritty of work, is that it is my time to say the long obligatory prayer as revealed by Baha’u’llah. Yes, that prayer may be said at any time, but for me, when the day is on the verge of waning, I opt for revival.
I find this prayer to be a daily energy source, the equivalent of plugging into the essence of reality for about 15 minutes to obtain the force that comes with it, a power that can mysteriously inspire and direct the rest of the day. Baha’u’llah did say, after all, that through obligatory prayer we may draw “nigh unto God.” That will do me. Continue reading