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Naysan is the editor of Baha'i Blog and he has worked in various avenues of media for two decades. He’s passionate about using the arts and media to support and explore the teachings of the Baha’i Faith and he has produced and collaborated on popular music projects like the "DawnBreaker Collective" and the successful Ruhi-inspired sequence of "MANA" albums. His experience as a producer for CNN was invaluable while working on a number of special projects for the Baha’i World Centre, including the "Building Momentum" and "Pilgrimage: A Sacred Experience" videos. If there’s a media-related Baha’i project out there, chances are that Naysan was involved with it somehow!

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Fasting: So it’s not just about food?

Image by Mamchenkov (Flickr)

The Baha’i Fasthas just ended. I’ve been fasting for 20 years now and I’m embarrassed to say that I still find that I have to constantly remind myself that the Fast is not just about the food! Okay, so for those of you who don’t know me, you should know that ohhhh I love food! My family and I are renowned for talking about how much we like food and the different types of food we like, even while sitting around a table and having a meal together. In fact, there’s even a Tablet written by Baha’u’llah to my family some generations back, which relates to – you guessed it – FOOD!

Most of us identify the Baha’i fast with the act of not eating or drinking between sunrise and sunset. But as Shoghi Effendi explains, there’s much, much more to it than that:

It is essentially a period of meditation and prayer, of spiritual recuperation, during which the believer must strive to make the necessary readjustments in his inner life, and to refresh and reinvigorate the spiritual forces latent in his soul. Its significance and purpose are, therefore, fundamentally spiritual in character. Fasting is symbolic, and a reminder of abstinence from selfish and carnal desires.Shoghi Effendi, Directives of the Guardian

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MANA – Backbiting

Music video to the song “Backbiting” from MANA’s debut album ‘Reflections On The Life Of The Spirit’. MANA is a Baha’i-inspired music and cultural performance group from the Pacific Islands, based mostly in Australia. The word MANA means ‘the Almighty’ or ‘the Powerful’ and signifies strength of spirit in many languages of the Pacific. All lyrics in the albums are based on the Baha’i Writings and passages found in the sequence of courses developed by the Ruhi Institute.

You can read Baha’i Blog’s post about MANA here.