Cultivating a Relationship with Joy | Tatiana Zamir

In this talk, produced by, choreographer, performance artist and holistic healer Tatiana Zamir explains why more than 300 million people suffer from depression around the world — and why she does, too. With alcoholic and drug-addicted parents, and her father incarcerated for most of her life, Tatiana felt her sense of self being crushed at an early age, and grew up “a really sad child.” In adulthood, though, she learned that joy is a virtue — a spiritual quality that allows us to tap into our higher self — and discovered a spiritual path to happiness, intentionality and self-fulfillment. 

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You can also listen to our blogcast with Rainn Wilson where he interviews Payam Zamani, co-founder of

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About the Author

Sonjel Vreeland

In her innermost heart, Sonjel is a mother, a wife and a bookworm but professionally she is a museologist and a library technician. She currently lives on Prince Edward Island, an isle in the shape of a smile on the eastern Canadian coast. Sonjel is a writer who loves to listen to jazz when she's driving at night.

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Discussion 1 Comment

  1. Beautiful speech Tatiana. The path you are folloiwng is great and the right one. Moreover you have the love of Baha’u’llah in your heart. This is the main thing, this will keep you happy. I wish you all the best,

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